Are you stuck on kinesiology tape? Test your knowledge of k-tape and how to use it in our kinesiology tape quiz.
Question 1 of 20
Who first developed the Kinesio Taping Method?
Question 2 of 20
What company developed and marketed the first kinesology tape?
Question 3 of 20
True or False? You can be certified as a practitioner or instructor of the Kinesio Taping Method.
Question 4 of 20
Dr. Kase recommends that kinesiology tape used in the Kinesio Taping Method has how much stretch to it?
Question 5 of 20
What is Rock Sauce?
Question 6 of 20
Which of the following is true about kinesiology tape?
Question 7 of 20
Which of the following is a fundamental difference between athletic tape and kinesiology tape?
Question 8 of 20
True or False? As long as you know what you're doing, you should be able to use kinesiology tape correctly by yourself to treat any of your muscles.
Question 9 of 20
How can kinesiology tape relieve pain in the muscles?
Question 10 of 20
The first patient to receive Kinesio Taping as a treatment was being treated for what condition?
Question 11 of 20
True or False? Just by purchasing kinesiology tape and learning how to use it properly, you can effectively treat your muscle pain and weakness.
Question 12 of 20
True or False? Kinesiology tape should be cut into different shapes when appropriate.
Question 13 of 20
What is Kinesio Tape made of?
Question 14 of 20
True or False? It doesn't matter which direction you apply the tape as long as you put it in the right spot.
Question 15 of 20
Which U.S. Olympic Gold Medalist created a kinesiology tape buzz in 2008?
Question 16 of 20
If you have an overused or injured muscle, what's the correct way to apply kinesiology tape along the muscle's length?
Question 17 of 20
If you're treating a chronic muscle issue or an acutely weakened muscle, what's the correct way to apply kinesiology tape along the muscle's length?
Question 18 of 20
True or False? Kinesiology tape is hypoallergenic and latex-free.
Question 19 of 20
True or False? Though Kinesio Taping is trademarked, there are no patents or restrictions protecting kinesiology tape technology.
Question 20 of 20