Is there a link between exercise and happiness?

by Tom Scheve
Lots More Information

Related Articles

Sources

  • American Academy of Sleep Medicine. "Moderate Exercise Can Improve Sleep Quality Of Insomnia Patients." ScienceDaily. June 12, 2008.http://www.sciencedaily.com­/releases/2008/06/080611071129.htm
  • Barak, Y. "The immune system and happiness." Autoimmunity Reviews. Oct. 2006. (June 5, 2009) http://www.ncbi.nlm.nih.gov/pubmed/17027886
  • Center for the Advancement of Health. "Happiness And Satisfaction Might Lead To Better Health." ScienceDaily. Sept. 2, 2008. (June 5, 2009)http://www.sciencedaily.com­/releases/2008/08/080830161436.htm
  • Cohen, Sheldon, PhD; et al. "Emotional Style and Susceptibility to the Common Cold." Psychosomatic Medicine. Nov. 2006. http://www.psychosomaticmedicine.org/cgi/content/full/65/4/652?maxtoshow=&HITS=10&hits=10&RESULTFORMAT=&fulltext=Carnegie+Mellon&searchid=1&FIRSTINDEX=0&resourcetype=HWCIT
  • Denny, Katherine G.; Steiner, Hans. "External and Internal Factors Influencing Happiness in Elite Collegiate Athletes." Child Psychiatry and Human Development. March 2009. http://www.springerlink.com/content/u5628u8843813227/
  • Goodarzi, M.; et al. "A Comparative Study of Happiness among Male and Female
  • Athlete Students in University of Tehran." World Journal of Sport Sciences. 2008. (June 5, 2009) http://www.idosi.org/wjss/1(1)08WJSS/11.pdf
  • Grant, R.W.; et al. "Cardiovascular exercise intervention improves the primary antibody response to keyhole limpet hemocyanin (KLH) in previously sedentary older adults." Physical Therapy. Nov. 2000.http://www.sciencedirect.com/science?_ob=ArticleURL&_udi=B6WC1-4S02D6T-1&_user=10&_rdoc=1&_fmt=&_orig=search&_sort=d&view=c&_acct=C000050221&_version=1&_urlVersion=0&_userid=10&md5=6f09d490d9f894c0b90f81856f0a2247
  • Kapasi, Z.F.; et al. "The effects of intense physical exercise on secondary antibody response in young and old mice." (June 5, 2009)http://www.ncbi.nlm.nih.gov/pubmed/11046195
  • Karolinska Institutet. "Exercise Stimulates The Formation Of New Brain Cells." ScienceDaily. June 29, 2007.http://www.sciencedaily.com­/releases/2007/06/070628162055.htm
  • Nieman, David C. Nutrition and Exercise Immunology. CRC Press, 2000. ISBN 0849307414, 9780849307416http://books.google.com/books?id=6SbsnVh61QYC&pg=PA163&lpg=PA163&dq=exercise+antibodies+300&source=bl&ots=mGTxWRPZsD&sig=ZXbwmuiAnswOTK3x5UWgQqMs6Hw&hl=en&ei=aPksSqeuM6CCyAWZzJXlCg&sa=X&oi=book_result&ct=result&resnum=1#PPA163,M1
  • Pedersen, Bente Klarlund; et al. "Nutrition, exercise and the immune system." Proceedings of the Nutrition Society (1998). http://journals.cambridge.org/download.php?file=%2FPNS%2FPNS57_01%2FS0029665198000111a.pdf&code=198260f67cba6d9b799cf8f415584175
  • Shimoff, Marci. Happy for No Reason. Simon and Schuster, 2008. ISBN 141654772X, 9781416547723. http://books.google.com/books?id=oWrKL3JNXKsC&pg=PA151&lpg=PA151&dq=happy+%2250+percent%22+antibodies&source=bl&ots=sutoLP-O1r&sig=jW2XttGL6lhSmTvFjrh0uMFB6fs&hl=en&ei=_sYsSqbxLoTgyQWdv8T1Cg&sa=X&oi=book_result&ct=result&resnum=2
  • University Of Wisconsin-Madison. "University Of Wisconsin Study Reports Sustained Changes In Brain And Immune Function After Meditation." ScienceDaily. Feb. 4, 2003.http://www.sciencedaily.com­/releases/2003/02/030204074125.htm
  • WebMD. "Meditation Boosts Mood, Immune System." Aug. 18, 2003. (June 4, 2009)http://www.webmd.com/balance/news/20030818/meditation-boosts-mood-immune-system